Archive for the ‘Health & Fitness’ Category

Cousin

I got a surprise visit from a cousin of mine who passed by the house a couple of days ago. He is here in the country for a vacation. It was a nice surprise to see him again after so many years. More than a decade has passed since we personally saw each other. I remember he used to play golf as a hobby sport with his office mates at one of the golf clubs here in the city.

He was quite in a hurry during that visit and spent just less than an hour here at home. Time was not enough for us to keep on chatting and talking about life since we last saw each other. Since he was in a hurry, he left behind a bag that has some clothes plus two golf balls that look similar just like the logo golf balls at GolfBox.com that I found last week. I gave it to my dad today so he will just be the one to give it to my cousin. I really hope to see him again.

I remember he used to offer to bring me to try playing golf way back then but after trying to swing a golf club, I told myself this sport is not for me but only for my cousin.

Sleepy Mode

I noticed the past few days and even since last week when I had my period that I was in sleepy mode. The past few days I am still on sleepy mode. I must have set my mind on summer mode way back during my teens when summer would be the best time for me to sleep all day and night as I want since I am on school break. My mom let me do so because she knows during the months that there is school, I would have less time to sleep except during weekends only.

Now I don’t know what I have eaten or drank that made me really extra sleepy. My husband was even asking if there is anything that we have eaten earlier that made us both really sleepy. Well I cannot figure it out. So what we did was just sleep until we could manage getting up for a late lunch at a new restaurant in town. That was just the motivation we needed in order to push ourselves to get out of bed and out of the house on a hot summer afternoon.

Indulge Once in Awhile

Life is too short they say, indulge once in awhile!

So here it is, indulging in Starbucks Belgian Waffle that has 270 calories they say plus 4 grams fat. I am not sure if that was an accurate info. So while I am reading something today about safe weight loss, diet and what food to avoid, here I am indulging in a Belgian Waffle as shown in this photo taken with the Instagram for Android.

People had been telling me that whip cream spells cholesterol. I have stopped eating this after having a few of it on various visits to the new Starbucks branch in the city since the little boy boy also did not like eating it anymore. Is it fortunate or unfortunate? I often end up finishing the little guy’s share and even eating the whipped cream first before he starts eating this since he does not like the cream actually after the first time he ate one.

Well we can indulge once in awhile but if it happens often and way too often then that is not good anymore and we all know that, right?

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